I am on a quest to change my life by losing 100 pounds and becoming healthy and fit. My plan involves counting calories with My Fitness Pal, low carb/keto and working out at the gym, home and outdoors. I'm not striving for skinny, I'm striving for fit!
Wednesday, August 26, 2015
Wednesday, August 26th Workout
Today I finally did 1 hour on the treadmill again.
I had to go slower than normal because my knee decided to act up. Tomorrow I'm shooting for push & leg day and treadmill!