Sunday, November 8, 2015

Sunday in the Kitchen - My Epic Salad REDONE to be Lower Carb

I reworked my Epic Salad once I went lower carb to be much lower carb and much higher protein :)

My New Epic Salad:
1.25 cup fresh baby spinach leaves
1 cup Sweet & Crunchy Salad Mix
1/4 cup shredded carrots
1/2 cup Rainbow Slaw
4 cut up grape tomatoes
1/2 cup sliced cucumber
1/2 cup Shredded White Italian Style 6 Cheese Blend
80 grams Perdue Shortcuts  Rotisserie Seasoned chicken breast
1 Tablespoon slivered almonds
3 Slices Oscar Mayer Fully Cooked Bacon - Original Cut (sliced up)

Mix everything together, pour the dressing of your choice over the salad and enjoy!'

Nutritional Facts:
1 salad equals 487 calories, 35 g fat, 1,104 mg sodium, 17 g carbohydrate, 6 g fiber, 51 g protein.

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