It's that time again, the start of the new month and of new beginnings (for anyone who needs it!). I have a few specific goals for this coming up month and here they are in no particular order...
1) Do the 30 Day (31 in this case) Step Challenge and actually go all the way through with it! No quitting half way, the only exception to that being if anything gets sprained, pulled or broken or who even knows what.
2) Hit 200 pounds by December 31st. That put me at 8.6 pounds that I have to lose. Do I feel like I can do that? Yes, yes I actually do. And if I don't? Well, I don't know but it's a goal that I'm working my way toward.
3) Continue with the low carb although that's not really a goal anymore, it's just how I live my life.
Actually, those about cover the goals. I will get one free cheat day on Christmas day that I'm going to fully enjoy and not feel bad about.
Other than that I'm sticking with the same small goals I've been working on this whole time. Weight loss goals of 5 pound segments, low carb, high protein and basic exercise.
I'm definitely looking forward to the step challenge. I think that will be a great lead in to working out again!
I think that's about it for now... let's do this thing!!