This week has been a little crazy with working a different day due to Christmas and with Christmas coming in general but I did get some non-holiday things accomplished.
I saw my trainer on Monday and she showed me some traction things I can do to strengthen my back. I'll also be meeting with her for a full training session next Monday evening. I met her at a different gym that I don't currently belong to but might sign up for.
I checked it out and chatted with the owner (it's a franchise... Snap Fitness) and I really liked what I saw and heard. It's small, quiet and cozy, I could get in to workout 24/7 and I don't have to pay for a missed month due to injuries. I'm not sure I want to rejoin a gym but they're having an open house on January 9th so I'm going to go then and check it out more. Plus I need to go over the budget a few more times before I sign up for anything!
My scale has been a pain in the butt all week, giving me various numbers no matter when or where I step on it so today it gets new batteries and whatever it shows tomorrow morning at weigh-in time is whatever I'm going with. Then it's getting put away for a few days so I don't obsess over it over Christmas!
That's all I have until tomorrow!