Thursday, December 17, 2015

Week Eleven Low Carb - Thursday Check-In (Month Three)

Week Eleven Weigh-In:
12/17/2015:         -1.4 pound
Total lost:             26.2 pounds
Current Weight:   203.8 pounds

Yes! I hit my 25 pound loss goal and a little more! Only 3.8 more pounds to go until I hit 200 and then it's off to "onederland!"

And, yes, okay, it wasn't a plateau but just me freaking out for not good reason (which has been known to happen). In my defense, I am in the middle of med changes and tweaks so I can kind of blame some of my freaking out on that. I'm going to work on staying calmer in the future!

So my next short-term goal is to hit a 30 pound loss and to get to 200 lbs. I'm not going to make it by Christmas so now I'm shooting for New Years but, with Christmas dinner, I'm not sure what will happen there. I guess we'll find out!

My back is still burning and painful so my steps are still on hold and the rest of my joints have started acting up today as well so my focus will continue to be on carbs, protein and calories. It's what's been working for me for the last eleven weeks.

I think that's all I have for now :)

No comments:

Post a Comment