Monday, February 15, 2016

Motivational Monday


This is absolutely true! I've found that I stick to my workout plans much better when they are pre-scheduled into my day!

2 comments:

  1. agreed! Planning my week, including food, is usually a Saturday activity. Then when I wake up Sunday, I know what to expect.

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  2. That's a great way to do it! I've been putting my workouts into my calendar and daily planner so they're staring me in the face and I have to do them!

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