Sunday, February 7, 2016

Sunday in the Kitchen - Charles' Organic Grass Fed Grilled Burgers

This is a very basic grilled burger recipe that Charles threw together. It's absolutely delicious and has no carbs at all in the burgers themselves. We use Black River Farms ground beef from the local coop. This is for just the burgers, not anything that goes on them or with them. I normally eat mine with cheese, mustard, a tiny bit of ketchup and pickles but all that has to be added to the nutrition info separately. Enjoy!!

Ingredients:
2 pounds organic grass fed ground beef
1/4 tsp salt
1/4 tsp pepper
1/4 tsp onion powder
1/4 tsp garlic powder

Set up your grill using real charcoal with wood chips for a smoky flavor. In a small bowl mix together the salt, pepper, onion powder and garlic powder. Divide the beef into six patties, then sprinkle each patty with a portion of the spices mixture. Grill to however you want your burger. We grill them until there's no pink or blood left to be seen. Add the toppings you want and enjoy!

Nutritional Facts:
1 serving equals 321 calories, 23 g fat, 197 mg sodium, 0 g carbohydrate, 0 g fiber, 28 g protein.

1 comment:

  1. I normally eat mine with cheese, mustard, a tiny bit of ketchup and pickles but all that has to be added to the nutrition info separately. Enjoy!!

    how to use an embroidery machine step by step

    ReplyDelete