Week Nineteen Weigh-In:
02/11/2016: - 0.8 pounds
Total lost: 32.8 pounds
Current Weight: 197.2 pounds
I am absolutely shocked that I lost anything this week! After that two day cheat/binge I was fully expecting a gain and was just hoping to still be under 200 lbs. I guess when you do everything right for 5 days out of 7, someone cuts you a break lol.
The last time I was at this weight was June of 2010 and yesterday when I was changing for bed I was actually able to tell that my body was getting smaller. Like, I could feel it in my stomach and my thighs if that makes any sense.
Anyway, despite feeling like I got away with something, I''m still continuing on with the 30 days of no cheating no matter how hard that feels right now. Today is day 6 and my normal cheat day and it was really, really hard to go through the grocery store and not buy something I was craving. But I did it and I will keep doing it!
As for the rest, my body is still seriously exhausted and in pain. I don't know if I'm getting sick, if it's because of how cold the weather is getting or a combination of those plus who knows what else, but I feel like absolute crap and I haven't worked out at all this week. Today will probably be another rest day but I'm going to work very hard to get back on track as soon as I can.