Thursday, February 18, 2016

Week Twenty Low Carb - Thursday Check-In (Month Five)

Week Twenty Weigh-In:
02/18/2016:         - 1.4 pounds
Total lost:             34.2 pounds
Current Weight:   195.8 pounds

Yes! Down another 1.4 pounds! I'm soooo close to a 35 pound loss which is my most recent short-term goal. The last time I was at this weight was March of 2009!

I did well with exercise this past week and plan to continue that and to make my workouts harder because I'm not being challenged as much.

And, once again, I need to focus on upping that protein some more, to take progress pics and to take measurements.

That's basically all I have planned right now but will write more later.

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