Week Twenty Weigh-In:
02/18/2016: - 1.4 pounds
Total lost: 34.2 pounds
Current Weight: 195.8 pounds
Yes! Down another 1.4 pounds! I'm soooo close to a 35 pound loss which is my most recent short-term goal. The last time I was at this weight was March of 2009!
I did well with exercise this past week and plan to continue that and to make my workouts harder because I'm not being challenged as much.
And, once again, I need to focus on upping that protein some more, to take progress pics and to take measurements.
That's basically all I have planned right now but will write more later.