Thursday, March 24, 2016

Week Twenty-Five Low Carb - Thursday Check-In (Month Six)

Week Twenty-Five Weigh-In:
03/24/2016:          -0.6 pounds
Total lost:               35 pounds
Current Weight:   195 pounds

Yes! I hit my current short-term goal of getting to 195 and losing a total of 35 pounds. My next short-term goal is to get to 190 (a 40 pound loss). The scale was actually showing a smaller number a couple of days ago but I go by what I see on Thursdays (despite how disappointing that was).

I did really well with carbs and calories this past week but I still need to focus on more veggies and upping my protein even more so I today, for veggies, I got sugar snap peas, baby carrots, cucumber and hummus along with a bunch of high protein things. I really like "snacky" foods and those are perfect plus they're not going to be soggy like frozen veggies are!

As you guys know I also started working out this week and it is a hard workout but I'm loving it so far (and dreading it just a little). I'm not sure if a workout will happen today due to still not feeling well but definitely tomorrow.

I'm still waiting to hear back about my gallbladder which leaves me to think that everything is okay because otherwise they would have called by now and I'm on day 2 of NOT being dizzy and lightheaded after moving the new med to evenings. This is the first time in weeks that I haven't felt like blacking out every time I stand up so I'm hoping it continues and that I finally found a solution.

So let's bring on the next week!

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