Thursday, March 31, 2016

Week Twenty-Six Low Carb - Thursday Check-In (Month Seven)

Week Twenty-Six Weigh-In:
03/31/2016:          -0.6 pounds
Total lost:             35.6 pounds
Current Weight:   194.4 pounds

I'm happy with this week's loss especially since there was still a "cheat" day last week and I'm working with heavier weights now, but slow and steady wins the race! I just need to keep telling myself that.

This is the first Thursday in a very, very long time that I'm not have a free/cheat/whatever day so it feels a little weird but good. Today is actually day #6 of no cheating and I'm handling it pretty well and really hoping that once it keeps going the weight will go down a little fast.

I also did pretty well with adding veggies to my meals this past week and plan to continue on with that.

I have leg day to look forward to later today (or dread lol) and this will be my first time doing the full leg day plan for Phase 2 so I'm planning on going slowly and being careful, especially with my back.

That's all I have for now!

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