Week Twenty-Three Weigh-In:
03/10/2016: 0 pounds
Total lost: 33.2 pounds
Current Weight: 196.8 pounds
I'm still sitting at that 196.8 number but I refuse to let it upset me because I'm smaller in general and with my measurements and my jeans are getting looser. I'm not sure if I'm at a plateau or if this is because of the really bad, pain and not feeling well weeks I've been having but I guess we'll find out.
And speaking of bad weeks, I'm seeing my doctor tomorrow to go over everything that's been going on with being lightheaded and just not with it. I haven't seen him since right before I started low carb so I'm actually excited to go and show him how much I've lost so far and this is honestly the first time I've been excited to go to the doctor knowing he's going to weigh me because I know there's going to be a big loss.
I also planned my meals out really carefully this week and I'm aiming for a lot of protein and lower carbs. I need to reign this food thing in again and what better time to do that than Lent? I'm pretty much giving up junk food again, which I did last year and did great with. Not that I eat much of it anymore anyway but it'll be interesting to see what happens when I don't eat any of it. I can still have one small dessert or some kind of "cheat" (I need a new word for that) on Thursdays but it has to be small and it has to be high quality.
And, of course, I want to get back to working out more often. I'm allowed to use some of my workout DVDs now, I just have to be really, really careful with what I do and how I do it so we'll see how that goes. Right now I just want to get back on track with my push/leg/pull days.
A Facebook friend of mine asked an interesting question this morning about weight loss and the why's and how's so I think I'm going to do a blog post about that either today or tomorrow but it's going to be a brutally honest post and most likely have a lot of TMI so be ready!
I'll also update on what the doctor says tomorrow.