Thursday, May 19, 2016

Week Thirty-Three Low-ish Carb - Thursday Check-In (Month Eight)

Week Thirty-Three Weigh-In:
05/19/2016:          + 2.2 pounds
Total lost:                36 pounds
Current Weight:     194 pounds

Well, as you guys know from my earlier post I spent most of this week binging and making excuses and, frankly, I'm lucky to have only gained back 2.2 pounds.

I have also been back on track with exercise and food for several days and I plan to keep this week my "back on track" week. Again.

Because of all the extra food I'm still not sure how upping my healthy carbs is going so I'm just going to continue on with it and see what happens in the next few weeks.

So, basically, my plan for this coming week is to eat healthy, count my calories and work out. That doesn't count all the major events we have coming up (my sister's and her family's visit, the boys last theater performance, Andy's audition in Rutland for Hamlet, Andy's prom, senior awards night and Andy's graduation and I'm probably forgetting a bunch of stuff) but I plan to keep up with healthy eating through 99% of that.

That's really all I have for today.

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