Thursday, June 2, 2016

Thursday, June 2nd Workout -15 Minute Full Body Stretch

Between my body being tired from yesterday, not feeling great and having a bunch of skin peel off of my blistered toe, today became a full-body stretch day. As long as I move my body in some way every day this month I will be happy!

I also tracked everything today like planned even though I went over the planned amounts. And by tracking I actually ate a lot less than I normally do on "cheat/feast day" so that was encouraging.

Tomorrow I'm planning for Accessory Day A and some kind of cardio!

Full Body Stretch - 15 Minutes

1 comment:

  1. Regardless of the possibility that one can't manage the cost of a body wellness gadget for our homes, we unquestionably get a kick out of the chance to utilize whatever we would we be able to go to the exercise center. ghadvanced plus review

    ReplyDelete