Tuesday, June 28, 2016

Tuesday, June 28th Workout - Full Body Stretch and Plank

Not feeling great today so I focused on doing a full body stretch and a couple of planks. You'd think my plank time would be improving but instead of getting lower which is not good. I'm going to keep working on it though!!

10-Minute Full Body Stretch

Plank:

1x24 seconds and 1x22 seconds

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