Wednesday, July 27, 2016

Ready, Set...

1) several healthy recipes and meals planned (taking this three days at a time)

2) grocery list made

3) workouts planned and printed

4) workout clothes, weights, bands, bench, etc ready to go

4) appointments with my therapist and a nutritionist lined up for the next two weeks

5) scale dusted off (and fully mentally ready for the gain I know I will see tomorrow)

6) vitamins prepped

7) schedule organized...


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