1) several healthy recipes and meals planned (taking this three days at a time)
2) grocery list made
3) workouts planned and printed
4) workout clothes, weights, bands, bench, etc ready to go
4) appointments with my therapist and a nutritionist lined up for the next two weeks
5) scale dusted off (and fully mentally ready for the gain I know I will see tomorrow)
6) vitamins prepped
7) schedule organized...