Thursday, July 7, 2016

Week Forty Low Carb - Thursday Check-In (Month Ten)

Week Forty Weigh-In:
07/07/2016:          + 2 pounds
Total lost:               38.2 pounds
Current Weight:     191.8 pounds

Well, I gained back two pounds and lost my 40 pound loss but considering how I ate for half this week I'll take it.

I have been back on track for several days now and I know I'll be back down to the upper 180's by next week.

I also did great with exercise this past week and my goal for this week is to keep that going!

Unfortunately today I feel really sick, dizzy and lightheaded (I'm blaming the weather) so I'm not sure how much I will be able to do but at least a stretch if nothing else.

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