I had all these workout plans for today but I feel like absolute crap. My head hurts, I feel like throwing up, I'm exhausted and, basically, probably detoxing from carbs and sugar again. One of these days I will learn and actually stick with what works for me and not need to detox constantly but those days haven't come yet :/
It did feel good to stretch and I am doing great with food (calories and macros) so that's something. In the meantime I'm going to keep stretching and walking (when it's not raining) but I really can't wait until I can do my regular workout again. Let's hope tomorrow's the day!
10-Minute Full Body Stretch
1x34 seconds, 1x27 seconds & 1x19 seconds