08/18/2016: +.04 pounds
Total lost: 33.8 pounds
Current Weight: 196.2 pounds
Okay, so my weight is up by less than half a pound since last week but it is significantly down from what it it was Sunday/Monday so I'm seeing this as a win or at least a tie.
I also decided to get rid of the weekly count because I just kept restarting it at week 1 and it was irritating me.
This week my plans are to get through this coming weekend the best I can and track the best I can since a lot of things will be homemade and there won't be any serious workouts until Monday.
Monday I have a training session at the gym where I'll learn a whole new weeks or workouts... wooohooo! And then from Monday on I plan to workout at the gym and do whatever I'm trained too.
I also want to get back to our nature walks really badly but I need to rethinking my footwear because my awesome workout sneakers have to be indoor sneakers now (I cleaned them) so I need something new for the walks.
As for food I'm going to continue going the way I did this past week (excluding cheat days) and keep going on without Dunkin Donuts. In fact, today I am 6 days Dunkin Donuts free! Woohoo!
Now to start planning and packing for the weekend!