I am on a quest to change my life by losing 100 pounds and becoming healthy and fit. My plan involves counting calories with My Fitness Pal, low carb/keto and working out at the gym, home and outdoors. I'm not striving for skinny, I'm striving for fit!
Wednesday, August 10, 2016
Wednesday, August 10th Workout - "Crunch: Candlelight Yoga"
I don't think I will ever not love this DVD and after yesterday's leg day (yes, I am massively feeling it today) it was nice to just do gentle yoga and stretching!