Previously known as "caloriesandcoffee.com."
I am on a quest to change my life by losing 100 pounds and becoming healthy and fit. My plan involves counting calories with My Fitness Pal, keto and working out. I'm not striving for skinny, I'm striving for fit!
Wednesday, August 10, 2016
Wednesday, August 10th Workout - "Crunch: Candlelight Yoga"
I don't think I will ever not love this DVD and after yesterday's leg day (yes, I am massively feeling it today) it was nice to just do gentle yoga and stretching!