09/08/2016: +0.2 pounds
Total lost: 32.8 pounds
Current Weight: 197.2 pounds
Ugh, I almost forgot to post today due to headaches and feeling like crap so this is going to be short.
The weight is up a little, this has been a horrible week for food, junk and crap and an even worse week for exercise and an even, even worse week for stress so I am just not with it at all.
My plan for this coming week is to eat real food, watch the portions and calories and get myself back to the gym.
That's about it.