Thursday, November 24, 2016

November 24th Thursday Weigh-In

Thursday Weigh-In:
11/24/2016:         -4.6 pounds
Total lost:               26.8 pounds
Current Weight:     203.2 pounds

This was a weird food week. Some days were low carb days, some days were moderate carb days and some days were binge days. On top of that my weight varied by 4-5 pounds in either direction depending on the day so I'm not really sure I lost any real weight because I think a lot of it was gaining and losing water weight.

When I originally weighed in a week ago I was at 203.4 and then I spent the week going up and down all the way up to 207.8 but if you look at the exact week seven days apart, I only really lost 0.2 of a pound but since I'm counting from the day I weighted 207.8 then it appears as I though I lost weight.

In any case, like I said yesterday, I am not obsessing over calories and macros today. I'm just going to enjoy the holiday and the food and decide on everything later but my next short-term is goal is definitely to get under 200 pounds again!

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