Thursday, November 3, 2016

Thursday Check-In

Thursday Weigh-In:
11/03/2016:            +9.6 pounds
Total lost:                23.2 pounds
Current Weight:     206.8 pounds

Well, there's not much to say about the scale today since I did a long blog post on it yesterday but there are no surprises here. It's exactly what I expected and I am fully ready to commit to this lifestyle (NOT a diet, a real lifestyle!) as of right now.

I did grocery shopping this morning and stocked up on all sorts of healthy, low carb food and I have meals and recipes picked out for this week already.

I'm slowly starting to feel better from this cold so I'm hoping to be working out again in a couple of days and in the meantime I want to go back to counting steps. Today is supposed to be 5,000 steps and I think I can handle that.

I'm also hoping to see a big drop of weight by my next weigh-in day due to water weight loss when restarting low carb but we'll see what happens.

I know I have a long road ahead of me (a chunk of which I have already walked) but I know I can do this. No more excuses. I can do this and I will. Just watch me.

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