Monday, February 20, 2017

25 Days Low Carb!!

Today I am at 25 days low carb!!

Wow... I don't know if I've ever gone 25 days with a serious cheat before. I have stuck to under 45 carbs a day, landing around the 30's for net quiet a bit. I have had not had any big cheat or binge days and, in fact, my one and only "cheat" day was more of a cheat snack where I did not go over my calorie range and only went over my carb range by a bit.

The scale is moving down very nicely and I have no massively craved carbs in a while. Yes, I do miss them, especially when they're staring me in the face like the homemade blini my mom made and sent over for Charles and the boys before lent starts, but I am holding firm.

I feel pretty good (the two massive pain days I had have nothing to do with carbs, it was all about the weather changes), my skin looks good, my clothes are fitting better and the number on the scale is dropping!

Officially I'm still down 5.8 pounds in 25 days but unofficially (since I don't weigh in until Thursday) it's a good pound and a little more than that!

I'm actually making sure I get healthy food in every day (usually berries and veggies) and I'm not relying on protein bars and shakes nearly as much as I used to.

I've only gotten Dunkin Donuts once in, I think, 2.5 weeks, and that was only because I messed up while making my coffee and had no time to remake it and I just started working out again as well as hitting 10,000 steps a day 5-6 days a week at this time!

So, basically, low carb is going awesome for me so I'm going to keep going with everything I've been doing and just continue on!

I can't wait to see what the next 25 days bring!

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