Well, I didn't make it to the gym because when I left work there was sleet bouncing off the roads and my car and I didn't want to risk it but I did do a great workout at home and plan to be at the gym tomorrow morning!
And I hit 73 seconds on plank #1 and 64 on plank #2!! That's two planks at over a minute! Woohoo!! I love seeing progress!
Home Workout - Planks, Cardio and Full Body Stretch: Total Time: 1 hour, 6 Minutes
5 Basic Planks: 9 Minutes
1 x 73 seconds, 1 x 64 sec, 1 x 52 sec 1 x 48 sec, 1 x 41 sec
Cardio: 46 Minutes
Leslie Sansone "Walk At Home 5 Mile Fat Burning Walk'"
time: 55 minutes, steps: 4,943, calories burned: 470
Full body Stretch: 11 Minutes