Thursday, May 18, 2017

Thursday Weigh-In - May 18th

Thursday Weigh-In - May 18th:
05/11/2017:                    -2 pounds
Total lost:                       33 pounds
Current Weight:             197 pounds

Okay, two pounds down. It was actually more earlier in the week but my couple of "off" days with high carbs and calories messed me up. I'm not complaining about the two pounds mind you, I'm just saying I could have done better.

I'm really happy with the plan right now and I'm finding myself fitting in a lot more healthy foods now that I'm planning better and I feel like I have "permission" to eat them, if that makes any sense.

I'm staying within my calorie and my macro amounts but still getting in veggies and some fruit and the weight loss should keep happening as long as I stick with the plan.

I actually need to drop about five more pounds to even be able to wear any of my short comfortably, even the ones that were comfy last summer, so I really need to kick things in high gear. I'm happy I've added my workouts back in and am really looking forward to Pull Day B today this afternoon.

I have a new drawing chair coming today that's supposed to be much, much better quality than the one I have now (that's been killing my back) and it has lumbar support so I should be able to get back to work on the boxer portrait as soon as that's put together.

My goals are very basic for this coming week: finish the boxer portrait, stick to the healthy low carb plan and work out 5 days out of 7.

That should be it for now!

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