Thanks to all the things I suddenly had come up I ended up working out at home today but today was a simple abs and stretch day (some days I'll add cardio to this) so it was easy to do it at home and it almost felt like a rest day, except for the part where I was killing my abs lol.
Back to the gym tomorrow for Push Day B!
Abs Day A - Upper, Lower and Obliques: 48 Minutes Total Time
Abs - Upper, Lower and Obliques: 38 Minutes
Swiss Ball Crunch - 3 sets x 15 reps
Triangle Crunch - 3 sets x 15 reps
Dead Bug - 3 sets x 15 reps
Prone Side Reaches - 3 sets x 15 reps
6-inch Hold - 5 sets x 12 seconds
Alternating Reaching Obliques - 3 sets x 15 reps
Standing Dumbbell Side Bends - 3 sets x 15 reps: 3 x 10 lbs
Full body Stretch - 10 Minutes