Saturday, July 29, 2017

Saturday, July 29th Workout - Gentle Yoga Day - "Candlelight Yoga" DVD

As I stated in my last blog post, I'm going to incorporate gentle yoga into my weekly workout plans and this DVD will be my go-to workout for sure!

Gentle Yoga Day: Total Time: 43 Minutes

"Crunch: Candlelight Yoga" - 43 minutes

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