Sunday, July 9, 2017

Sunday, July 9th Workout - Two Short Outdoor Walks

Well, my back is still acting up (icing it now before I have to drive tomorrow) so not much of a workout got done today (I don't think I'm going to hit my step challenge goal amount for today again) but it was a beautiful day so we got in two short, simple outdoor walks so that's better than nothing!

Outdoor Walking: 35 Minutes Total Time

Short Outdoor Walk #1: 20 Minutes

Fitbit info: time: 20 minutes, distance: 0.76, steps: 1,895, calories burned: 123

Short Outdoor Walk #2: 15 Minutes

Fitbit info: time: 15 minutes, distance: 0.61, steps: 1,516, calories burned: 99

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