Thursday, July 27, 2017

Thursday, July 27th Workout - Forty Minute Stretching DVD

Okay, so today was a slightly crazy day and my body was really tired so I had to modify my workout to something basic. I decided to finally try out my Karen Voight "Pure and Simple Stretch" DVD. It was very obviously set in the 80's and while it was okay, I really prefer "Candlelight Yoga" for the way it runs, the instructor, music and for the stretches so I don't think I"ll be doing this one very often.

I'm also going to hit 10,000 steps again today and should be back on Pull Day "C" and cardio tomorrow! I can't wait to give another "C" day a try!

Long DVD Stretch: 40 Minutes Total Time

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