Thursday Weigh-In - September 28th:
09/28/2017: -0.6 pounds
Total lost: 57 pounds
Current Weight: 173 pounds
So, sixteen weeks in and I'm down another 0.6 lbs for a total loss of 57 lbs and a loss of 25.6 lbs in the 16 weeks of low carb/keto with no cheating.
On one hand, yay I lost again for the 16th week in a row, but on the other hand, that number was lower all freaking week and jumped up on the weigh-in day which pisses me off! Plus the last 3 weeks I've lost less than a pound every week which is annoying, but, a loss is a loss and I'll take it.
Plus I just started at the gym and I'm working out hard which can lead to my muscles retaining water so that could be part of it as well. We'll see what the next week brings but I'm only 3 pounds away from my short-term goal of 170 lbs and 4 pounds away from being out of the obese BMI and into the overweight!! I can't wait for that to happen!
Today is day 111 of no cheating and it's going great but sometimes I just want some carby stuff :/. I'm not really craving it, I just want it but I don't want to mess up my streak and I know it'll make me feel sick and I'll gain weight so I'm going to keep going with no cheating. I have my one feast day planned for Christmas Day and I'll just keep looking forward to that.
In other news I am LOVING the gym and I'm planning on sticking to it this time (gym blog post is actually coming up shortly).
I think that's about it for today.