Monday, October 2, 2017

October Plans and Goals

Ahhhh... October. It's my favorite month in my favorite season and I am pumped to make some accomplishments this month!

My goals are actually pretty simple:

1) Keep sticking with low carb/keto with no cheating (116 days today!!).

2) Keep working out every day, stretching and yoga included (6 days today!).

3) Keep hitting the gym as many days as possible!

4) Stick to my planned workout and NOT jump around from one thing to another!! That's going to be huge for me!

I actually thought about jumping around today and even spent some time checking out workouts that were preplanned and shorter than mine but then I had to stop myself and say "No. Stop. You have a good workout and you like it. Just run it for the next 6-8 weeks and then make something new."

NO jumping around lol!!

I'm also going to change my rewards for the next hundred days of no cheating. The last hundred days I earned a weapon every 30 days and that was fun but it's time for something new so I decided to go with funny/inspirational tank tops to work out in. I've already got my first one picked out which is good since my next reward is only 4 days away!

I'm thrilled with how the gym is going and I am loving my workouts. Yes, they're long and they're hard but I love challenging myself every day. My only issue right now is cardio (as I mentioned in my last workout post).

I like the treadmill but it's setting off the pain in the parts of my back that had injuries. The Arc Trainer is a great workout and I don't hate it, I just need to get used to it because, to me, it's a lot harder than the treadmill. I think I'll be able to do it if I just stick it out and take it slowly though.

I also need to work on posting in this blog more often and not just my daily workouts so I'm going to make an effort to come up with some decent content.

I think that covers it for now!

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