Thursday Weigh-In - November 23rd:
11/23/2017: -1.4 pounds
Total lost: 67.6 pounds
Current Weight: 162.4 pounds
Yes! I had a great loss this week and am slowly making my way to my goal! This is also a loss of 36.2 lbs in the twenty-four weeks of low carb/keto with no cheating and I only have 32.4 lbs to go until my original goal weight!
This also means I've lost weight every week for the last twenty-four weeks. It's definitely slowing down, I seem to be having a small loss week and then a good loss week and then back to the small loss but I'll take it.
I do wish I could be done already but its not like I'll ever be actually "done." Like I've said over and over again, this is isn't a diet and I'm not going back t the way I used to eat once I hit my goal but it would be nice to relax a little and allow occasional special day foods in.
So the plan now is to stick to what I've been doing, keep going with the exercise and steps (I can't wait to do Pull Day A today) and just keep plugging away at it.
I will need to rethink my clothes again soon because my size "large" clothes are getting really loose but I have enough to get me by through the winter.
And I still can't wait for Christmas Day so I can have yummy, high carb foods and just enjoy them!!