Thursday Weigh-In - November 30th:
11/30/2017: -0.4 pounds
Total lost: 68 pounds
Current Weight: 162 pounds
Twenty-five weeks (175 days) of no cheating and I'm down almost another half a pound! This is also a loss of 36.6 lbs in the twenty-five weeks of low carb/keto with no cheating and I only have 32 lbs to go until my original goal weight!
I seem to be in this pattern where I have one week with a small loss and the next week with a bigger loss and then back to the small one but, hey, they're losses so I'll take them!
My short-term goal is still 160 but I really want to be in the 150's by Christmas when I have my one day to feast (I can't wait!). Seeing as I'm only 2.1 pounds away from the 150's I should be able to make it to there without much of a problem!
I'm also only 5 "no cheat days" away from a new tank top and I've already ordered it! I can't wait because I think it's going to be my favorite thanks to the slogan on it! I'll post a pic when it actually comes.
I didn't have the best week in terms of being sick and exercising. I didn't complete the step challenge (although I went above and beyond on the days that I DID do it) and I haven't worked out since Saturday but all that is in the works. I am finally getting better (although still stuffed up and coughing up crap) so I'm hoping to be back in workout mode by this weekend.
So my plans for this coming week and, pretty much for December, are to stick with my food goals like I have been, keep working on the weight loss and start up my workouts again.
I'm not doing any specific challenges this coming month because December is usually crazy anyway and there's a lot of stressful stuff going on but at least I'm doing awesome with my food!