Sunday, December 31, 2017

Goals for 2018!

Happy New Year's Eve!!

I've been thinking a lot on what I want to accomplish this coming year with my health, fitness and weight loss goals and here's what I have so far...

  • Hit my goal weight
  • shift my focus from just low calorie/low carb to healthier food options while remaining low carb
  • get back into a regular workout routine
  • beat my "no cheating" record of 199 days (preferably stay "no cheating" for the entire year)
  • make one new low carb/keto recipe a week
  • try an exercise class or a new workout once a month
  • learn to meditate
  • let things go and breathe
  • look for the positives in every situation instead of the negatives
  • be my own guru
Also, I've decided that tomorrow I'm going to restart My Fitness Pal from Day 1 because it's the easiest way for me to keep track of all my days on track and I want to start my weekly count over again tomorrow as well, kind of take 2018 as a whole new beginning for everything!

What do all of you want to accomplish??

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