Sunday, December 10, 2017

Sunday, December 10th Workout - Walk Away The Pounds: 4 Mile Super Challenge

I had a great cardio workout today and I'm very nicely sore from yesterday's pilates! I'm also looking forward to tomorrow's full body workout, I just haven't fully decided what it will be yet but I have a lot of choices.

I think I may do this full body one day/cardio the next thing for a while. This makes it a lot easier to plan and I'm not missing a body part if I have to miss a workout for some reason. It simplifies things and it's a huge change for me that I'm liking right now.

Cardio Day - 60 Minutes

“Leslie Sansone Walk Away the Pounds: 4 Mile Super Challenge”:
Fitbit info: time: 60 minutes, distance: 3.11, steps: 6,879, calories burned: 416

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