Monday, December 11, 2017
So Let's Talk About This New Workout Plan...
First off, every, single part of me is sore and I love it!! It even hurts my abs to laugh and I can't wait to see how I feel tomorrow after all the work I put in today!
Second, I'm totally loving this plan right now. I have over 200 online DVDs to choose from with the Amazon channel I signed up for and there's other channels available with tougher workouts whenever I get ready for that. So I can do whatever workout I want and feel like doing that particular day and I can't see myself getting bored with it anytime soon!
I was afraid the DVDs might be to easy for me with all the work I've done in the past year or so but even though there's less reps and my weights are lower, I'm still getting a fantastic workout, at least with the ones I've tried so far!
I'm also working differently since I'm not only working certain muscles groups per day right now. I'm just doing whatever the instructor tells me too and I'm doing a lot more combo type work (example: squats & biceps together), especially since I work the full body every other day. This really changes my approach to exercise and my body is loving it!
It also make it easier if I have to miss a day due to illness or emergency because once the full body is done I'm good to go! Right now the plan is full body one day of whatever... yoga, pilates, barre, weights, a combo of all... whatever I feel like trying and cardio the next.
And I'm looking forward to working out again and that feels amazing!! I don't have to worry about setting things up, planning my workouts, printing my workouts, etc. I just decide what I want to do that day, grab some basic equipment and I'm good to go!
All in all, I'm thrilled that I decided to try this and I can't wait to see what this will do for my body and my fitness levels!!