Thursday, December 14, 2017

Thursday Weigh-In - December 14th - Twenty-Seven Weeks Low Carb/Keto

Thursday Weigh-In - December 14th:
12/14/2017:                  -0.2 pounds
Total lost:                     70.4  pounds
Current Weight:          159.6 pounds

Well, on one hand it's still a loss despite how small it is. One the other hand, it's so small but that's pretty much how my weight loss has been going and last week was a great loss so I'll just be happy with what it is and hope for more next week.

This also means I've lost something for 27 weeks straight and I'm down 39 lbs in those 27 weeks. So it's still progress, just really slow this week. My short-term goal is still 155 lbs.

My back is still bothering me so I'm resting it and waiting to see if my trainer approves my new workout plan. I want to be back to working out by this weekend if possible.

I now have 11 days left until I can have some yummy, carby foods and I'm assuming that week will definitely show a gain but I'm ready for it!

So, now I just keep doing what I have been doing and keep working on this weight loss. I think that's all I have for now.

No comments:

Post a Comment