I'm taking a few days off from any kind of eating plan, blogging and Instagraming, to regroup my head and get in the right place to stick to keto. I'm going to eat some carby things but not go totally crazy with it.
I just need to find my new mental path so please don't try to talk me out of this or make me feel bad...
I want to officially restart on my next weigh-in day which is Thursday but until then, I need to step back for a bit.
I just feel like I need to step back from tracking and obsessing and just rethink everything I'm doing, why I'm doing it and how I'm doing it.
I'll be back to tracking and posting in a few days, and, yeah, I'll gain some weight but I'm also staying off the scale for the next few days and I'm just... stepping back from the whole thing.
I hope you guys understand if I'm letting you guys down, I'm sorry.