Thursday, February 22, 2018

Thursday Weigh-In - February 22nd - Week Four Strict Keto and 25 Days Cheat Free!

Thursday Weigh-In - February 22nd:         
02/22/2018:                             -0.2 pounds
Lost Since 01/29/18 Restart    -7.4 pounds
Total lost Since 06/29/15:          65.4 pounds
Current Weight:                        164.6 pounds
Days Cheat-Free:                           25 days

So this week saw a very small loss despite doing everything right with food but I have to take into account the fact that I just started working out this past week so there's a good chance that my muscles are retaining water. Plus I'm down 7.4 lbs in 25 days so I'm not complaining and now I'm just 5 pounds away from my pre-Christmas weight.

I'm also at 25 days cheat free today and I'm thrilled! This top is my first 25-day reward and it's super comfy, cute and a size medium!

Not cheating gets easier every day. Even at church this past Sunday (it was Cheesefare) so there was a ton of amazing looking and smelling food that was pretty much carbs and sugar and I didn't have any. Yeah, I kind of wished I could but there was no desperate craving for them at all which was awesome!

My plan for this coming week is pretty much the same. Stick to the plan, keep working out and just keep plugging away at it! My biggest weight loss goal right now is to get back to my pre-Christmas weight and then I can start losing "new" weight after that.

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