Thursday, March 8, 2018

Thursday Weigh-In - March 8th - Week Six Strict Keto

Thursday Weigh-In - March 8th:             
03/08/2018:                             -0.4 pounds
Lost Since 01/29/18 Restart       -9 pounds
Total lost Since 06/29/15:         -67 pounds
Current Weight:                        163 pounds
Days Cheat-Free:                       39 days

This week was a good one despite having lost less than half a pound. I stuck to the plan, I worked out and I feel good (and I'm starting to look good again). And I need to replace one of my tank tops and my workout shorts because they're both too big so it's progress. I just wish I could hit that pre-Christmas weight again already!

I'm going to keep doing the same thing this upcoming week with both food and exercise, with the addition of cardio to five days a week, and just keep going.

I know the weight loss is going to get slower and slower as I lose more and I'm getting closer to being mostly okay with that :/

I think that's all I have for today.

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