Thursday Weigh-In - March 8th:
03/08/2018: -0.4 pounds
Lost Since 01/29/18 Restart -9 pounds
Total lost Since 06/29/15: -67 pounds
Current Weight: 163 pounds
Days Cheat-Free: 39 days
This week was a good one despite having lost less than half a pound. I stuck to the plan, I worked out and I feel good (and I'm starting to look good again). And I need to replace one of my tank tops and my workout shorts because they're both too big so it's progress. I just wish I could hit that pre-Christmas weight again already!
I'm going to keep doing the same thing this upcoming week with both food and exercise, with the addition of cardio to five days a week, and just keep going.
I know the weight loss is going to get slower and slower as I lose more and I'm getting closer to being mostly okay with that :/
I think that's all I have for today.