Sunday, May 13, 2018

The Past Week of Yoga Challenge Photos - Posted on Sunday's From Here On Out

I decided that since I do my NASM program posts on Saturdays (or at least I have for the last two weeks) that I'm going to move my weekly yoga post to Sundays and see what happens with it.

I have really been enjoying the May yoga challenge so far because there are so many new to me poses in it and it's always fun (or almost always lol) to figure out a new pose!

Here they are with in order of doing them:

Day Seven May Yoga Challenge - Cobra Pose

Day Eight May Yoga Challenge - Standing Backbend Pose 

Day Nine May Yoga Challenge - Revolved Head-to-Knee Pose

Day Ten May Yoga Challenge - Warrior II Pose (in both directions)

Day Eleven May Yoga Challenge - Reverse Warrior Pose 

Day Twelve May Yoga Challenge - Bridge Pose

Day Thirteen May Yoga Challenge - Dolphin Pose

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