Previously known as "caloriesandcoffee.com."
I am on a quest to change my life by losing 100 pounds and becoming healthy and fit. My plan involves counting calories with My Fitness Pal, keto and working out. I'm not striving for skinny, I'm striving for fit!
Sunday, May 13, 2018
The Past Week of Yoga Challenge Photos - Posted on Sunday's From Here On Out
I decided that since I do my NASM program posts on Saturdays (or at least I have for the last two weeks) that I'm going to move my weekly yoga post to Sundays and see what happens with it.
I have really been enjoying the May yoga challenge so far because there are so many new to me poses in it and it's always fun (or almost always lol) to figure out a new pose!
Here they are with in order of doing them:
Day Seven May Yoga Challenge - Cobra Pose
Day Eight May Yoga Challenge - Standing Backbend Pose
Day Nine May Yoga Challenge - Revolved Head-to-Knee Pose
Day Ten May Yoga Challenge - Warrior II Pose (in both directions)
Day Eleven May Yoga Challenge - Reverse Warrior Pose