Previously known as "caloriesandcoffee.com."
I am on a quest to change my life by losing 100 pounds and becoming healthy and fit. My plan involves counting calories with My Fitness Pal, keto and working out. I'm not striving for skinny, I'm striving for fit!
Sunday, June 24, 2018
The Past Week of Yoga Challenge Photos!
This past week was a really great one for yoga! I loved my poses and did better on some of the older ones (like today's half moon) than I expected. I also had one new pose, the monkey (or split) pose, but I modified it to a one-legged or half-monkey because I can't do a full split yet.
I'm planning my own self-created yoga challenge for July but that will be a blog post in and off itself!
Here are the poses in order of doing them:
Day Eighteen June Yoga Challenge - Pigeon Pose
Day Nineteen June Yoga Challenge - Extended Side Angle Pose
Day Twenty June Yoga Challenge - Revolved Chair Pose
Day Twenty-one June Yoga Challenge - Knees to Chest Pose
Day Twenty-two June Yoga Challenge - Monkey Pose (modified to one leg)
Day Twenty-three June Yoga Challenge - Eagle Pose
Day Twenty-four June Yoga Challenge - Half Mood Pose (modified with yoga blocks)