Thursday, June 7, 2018

Thursday Weigh-In - June 7th - Week Nineteen Strict Keto

Thursday Weigh-In - June 7th:                 
06/07/2018:                             -0.2 pounds
Lost Since 01/29/18 Restart  -14.6 pounds
Total lost Since 06/29/15:      -72.6 pounds
Current Weight:                     157.4 pounds
Days Cheat-Free:                      130 days

Down 0.2 lbs this week and I'm about to majorly change things and shake them up but I want that to have its own blog post later on today or tomorrow.

Despite the scale barely moving I've had a fantastic week at the gym and I feel stronger, faster and healthier than I have in the last few weeks.

Stay tuned for the big changes post that will show up soon!

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