Previously known as "caloriesandcoffee.com." I am on a quest to change my life by losing weight and becoming healthy and fit. My plan involves counting calories with My Fitness Pal, low carb and IIFYM and working out. I'm not striving for thin, I'm striving for fit!
Thursday, June 7, 2018
Thursday Weigh-In - June 7th - Week Nineteen Strict Keto
Thursday Weigh-In - June 7th:
06/07/2018: -0.2 pounds
Lost Since 01/29/18 Restart -14.6 pounds
Total lost Since 06/29/15: -72.6 pounds
Current Weight: 157.4 pounds
Days Cheat-Free: 130 days
Down 0.2 lbs this week and I'm about to majorly change things and shake them up but I want that to have its own blog post later on today or tomorrow.
Despite the scale barely moving I've had a fantastic week at the gym and I feel stronger, faster and healthier than I have in the last few weeks.
Stay tuned for the big changes post that will show up soon!