Thursday, August 30, 2018

Thursday Weigh-In - August 30th - Starting Again.


Okay, so today I officially began my Week One, Day One and so far so good! I held strong through my 24-hour fast (only my second one so far) and did great with food since then!

I'm starting out at 175.2 pounds which is the highest I've been in many, many months and I have a long way to go to get back to where I was in May/June but I'm ready to do this!

Once again, the plan this week is just keeping carbs under 30-35 net and tracking, weighing and measuring everything. I'm not going to worry about anything but that for food!

For exercise I plan to keep working out daily with one day being some gentle yoga or something as my active rest day but today I have Abs Day A and I can't wait!!

Generally I'm psyched to do this and I really feel like I've got it this time around!

17.8 lbs to go until I hit my lowest weight from June!

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