Sunday, September 9, 2018

Changing the Plan - 100 Days of Keto Challenge!


I am officially changing my keto plan!

I'm sick and tired of restarting with Day 1 every other day (and I'm sure all my followers are as well) and I honestly don't know what's wrong with me that I can't seem to stick to the plan no matter what I do.

So instead of another general Day 1 I'm going to do the 100-days of Keto challenge because I do really well with challenges and it's a slightly different approach than an indefinite numbers of no cheat days on keto. Plus I think it will help me a lot to be able to mark off every day that I complete and see how far I've come and how much more I have to go.

I'll be starting Day 1 tomorrow with a new weigh-in and measurements (since the scale keeps climbing higher and higher) and this challenge should take me into mid-December which is exactly what I want to get too.

I'll be posting the checked off image from above on my Instagram every evening along with the  nutrient breakdown for that day and I'm actually looking forward to doing this!

I'll also be weighing in every 10 days based on how this chart is set up which will be a nice change of pace as well so there won't be any specific Thursday weigh-ins during this challenge! I'll try doing the measurements the same way too. I'm not sure how much those will change every ten days but we'll see what happens.

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