Tomorrow I have shoulders, abs and short cardio on the plan!
Lauren Gleisberg Home Weight Training Workout 1.0 - Optional Beginner Phase: Week 1A: HIIT Cardio plus Stretch: 1 hour, 15 Minutes Total Time
“Leslie Sansone's Just Walk: 4 Mile Power Walk”: Fitbit info: time: 60 minutes, distance: 3.56 miles
Full Body Basic Stretch - 15 Minutes
MyZone Info Fitbit Info