Sunday, October 7, 2018
The Past Week of the October Yoga Challenge Photos!
The first week of the October yoga challenge went great! I enjoyed the poses I was doing, especially my all time favorite Boat Pose, and am looking forward to the next week of poses. The weather has been chilly and rainy so I've had to do more poses indoors but I was able to get a about half of them outside and will keep that up as long as I can!
Day One OctoberYoga Challenge - Revolved Head-to-Knee Pose (Parivrtta Janu Sirsasana)
Day Two OctoberYoga Challenge - Corpse Pose (Savasana)
Day Three OctoberYoga Challenge - Officially Upward Bow Pose but due to my back issue I did the Bridge pose (Setu Bandha Sarvangasana) in it's place
Day Four OctoberYoga Challenge - Intense Side Stretch Pose (Parsvottanasana)
Day Five OctoberYoga Challenge - Bow Pose (Dhanurasana)
Day Six OctoberYoga Challenge - Boat Pose (Navasana)
Day Seven OctoberYoga Challenge - Easy Pose (Sukhasana)