Tuesday, November 27, 2018

Five Days on Track!

Yes! Today I hit 5 days of the 30-day keto challenge and 4 days of working out in a row!

I feel a lot better physically and mentally and the scale is finally moving down instead of up (which is what it's been doing for a while now).

Somehow 30 days for a challenge seems so much more doable than 100 days and much easier to stick to, plus it doesn't hurt that I know my Christmas "off" day is coming. After Christmas I want to shoot for 100 days again but we'll see how it goes as I may do better by breaking it down into more doable segments.

I also feel great working out and it allows me to eat more because of how hard I'm working so I don't feel overly hungry plus I love feeling my body getting back into the workout groove.

So, things are going well and I actually have no desire to cheat which is huge for me considering how the last few months went!

I officially weigh in and do my measurements in five more days and I'm really, really hoping to be back in the 170's by then. I think that's it for now!

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