Thursday, December 27, 2018

100 Days of Keto Challenge - Day One - The Beginning (Edited and Reposted from Yesterday)

I'm editing and rewriting this post because I decided to go with the Ketofy.me 100-Day Keto Challenge rather than my own but I'm not restarting the challenge over again so today is still Day 2 but the scale photo says "Day 1" because it's the Wednesday, Day 1 pic.


Yesterday was Day 1 of the 100-Days of Keto Challenge. I've regained 38 pounds and numerous inches, none of my clothes fit right and I have a long way to go to get back to where I was but I know I can do this!

I'll be starting my workouts this weekend and I'm also going back to doing daily yoga poses as of January 1st when we start the January Yoga Challenge.

Here are all my starting stats including weight, measurements and body fat % and since I'm following to the keto challenge I'm only going to be weighing-in every 10 days instead of every Thursday and I'll also be doing my measurements and body fat % on those 10 days as well.

I'm also going to continue to do rewards every 25 days so I should earn four rewards during this time!

100-Days of Keto Challenge Starting Numbers:

Weight:
195.6 lbs

Body Fat
42.4%

Measurements:              Change from 9/10/2018
Waist: 39 inches                     (+ 1.5 inches)
Hips: 44.5 inches                     (+ 4 inches)
Bust: 43 inches                       (+ 2.5 inches)
Chest: 36 inches                     (+ 1.5 change)
Right arm: 13.5 inches             (+ 0.3 inches)
Left arm:  13.5 inches               (+ 0.3 inches)           
Right thigh: 26.5 inches            (+ 1.5 inches)
Left thigh:  25.5 inches              (+ 1.5 inches)
Right calf: 17 inches                  (+ 1.5 inches)
Left calf:   17 inches                   (+ 1.5 inches)
Jeans Size: size 12                         (2 sizes)

And here is the challenge PDF and print out that I will be using from https://ketofy.me/

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